Awareness of the Breath In the following blog, you can learn and apply self-hypnosis. As every meditation technique self-hypnosis also begins by practicing of the awareness of the breath. The technique below is a very simple and effective trance-inducing breathing technique that Dr. Brian Alman has developed. All you need to do is following […]
Hypnotic Suggestions for Health and Well-being You can apply the following hypnotic content for health and well-being after you initiated a trance in self-hypnosis. Please, read the article about applying Self Hypnosis first. You will find detailed guidelines that you can follow. It is an easy way how you can learn hypnosis at […]
The Power of Self-Hypnosis Increasing potential, activating resources, healing and growing — for many people hypnosis is like a magic word. A magic word that is also associated with a variety of prejudices and often totally misunderstood. Hypnosis is a very powerful tool. In this blog, you can find out what self-hypnosis really is […]
