Resumption. Go back to the first part.

At the start or just before the competition, you transform this adrenaline into pure power, and even during the competition, your subconscious mind always returns to this Adrenalin, whenever you need it.

 

It always dispenses it so that your body is optimally adjusted to the performance that you want from him.

Not too much and not too little, so that you can develop your full performance and yet be relaxed inside yourself.

Imagine how pleasant it is to achieve maximum performance and to be inwardly relaxed because your subconscious mind optimally sets everything inside you.

Already at the beginning of the competition, you are completely awake, attentive, focused and clear in your thoughts.

All your thoughts are focused on yourself.

You use all your energies through the control of your consciousness.

During the competition, you show the highest performance.

You are naturally focused on your mental goals. You are focused and in control of yourself and your body.

 

The Subconscious Mind Optimizes each Movement

And your subconscious mind optimizes every movement.

Your subconscious uses your experiences, which are stored inside you.

Your sports experiences of optimal movements, memories of moments in which you have already achieved a particularly good performance, in training or in a competition.

It optimizes your movements and brings you to your highest level of performance.

You see in your inner eye how you have achieved your goals.

You see how what you have made becomes reality.

Your body, your soul and your consciousness are strong.

 

Transcend Your Previous Limitations

Your subconscious mind helps you to transcend your previous limits, to discover and use your full potential because you can be a winner.

Imagine how an optimal competition will take place with the help of your subconscious mind.

How will your movements be when everything is going perfectly?

How will you feel about it?

How is your mood?

How makes this sense of security feel to support your subconscious mind?

Put yourself completely in the situation and feel everything exactly as if you really would do it.
Now describe to me how everything works out if it is going to be ideal, as you wish.

Is that the way you want it?
Do you desire to store this in your subconscious mind?

All these ideas and all those words are now stored deep in your subconscious mind and they will become as true as You said it and as you described it.

Your subconscious mind now knows what it has to do and it will mobilize all your inner powers to give you exactly the skills and feelings that make you feel good and bring you to the optimum level of performance.

So that every movement, every word, every thought of you become more and more in accordance with your desire from day to day.

And you will notice very quickly how your words come true, as you say.

All these words are stored deep within you and they will come true just as YOU said.

From now on, you can always use self-hypnosis to boost your preparation for a sporting contest.

All you need is to come back to this suggestion text and start a new self-hypnosis session! Every time you do the hypnosis session your body, mind, emotions and your soul as your whole system will go more and more in alignment with your sports goal.

You can choose a new contest situation and work on it. You can improve yourself more and more, step-by-step.
Enjoy this certainty.

So, now is the time to come to the end of this session.

Take your time, then start to count.

Now count from 5 to 0 and arrived at 0 you are completely back in the normal waking state.
5 … 4 … 3 … 2 … 1 … 0 …

 

Now You are Fully Awake Again

You are fully awake again. All your body systems are refreshed and ready to go.
Each system is working in an optimal way.
Carefully stretch your body, shake your arms and legs.

I hope you enjoyed the process.
Please, take a few minutes and tell me what you felt during this self-hypnosis session.

I also would love to read your comment about how the process worked out for you, and the experience you made. So, please take a couple of minutes and give me feedback!

If you have any questions, please, send them also to me! I would love to support you on your way!
Please, join me in my next blog.

Until then all the best for you!

Sending you love and light!
Aloha, Jenna

 

 

 

 

Live up to you!