Breathing Meditation We all desire to feel safe. Don’t we? The feeling of fear is human basic emotion that makes us able to survive. In our time we mostly don’t need to fear being eaten by wild animals. However, our world is full of dangers in different areas of life like being at the […]
Intensify Your Self Hypnosis Experience! In the former blog, I introduced to you a very easy four-steps-method how to go into the trance and apply self-hypnosis. After you gained experience with the basic method (to see the basic method click here!) and are very comfortable to use it, you may be curious how to […]
Easy Self Hypnosis Method In this blog, I like to introduce to you a very easy self-hypnosis method in four steps. This method is great, especially if you have some experience with visualization and go in trance easily. If your mind has the tendency to stick to the control of the conscious mind – […]
Did You Know That Smiling Is More Than The Most Beautiful Expression of a Human Face? Did you know that smiling is not only the most beautiful expression we can create in our face? A smile makes us feeling more uplifted, enjoying our actions more, enjoying our life more and communicate better with each […]
